Black Currant Tea From Ireland Are Red Currants Healthy?

Are red currants healthy? - black currant tea from ireland

I have this already in another category, "health" and, strangely, do not get what he wanted.

So, here goes:

Red currants are safe to eat sweets? I mean, red currants, black currants, but the Reds. It is a fruit of the gooseberry family. Usually, in jams and teas and juices. But it is healthy to eat fresh?

Thanks